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Briony Gunson
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Briony Gunson
About
Offerings
Soul Work Subscription
Coaching
Breathwork
Workplace Wellbeing
Meditation
Experiences
Blog
Contact
About
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Coaching
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✨ 2017 vs 2025: For anyone frustrated by slow growth ✨

Sometimes I look back at old photos and cringe.
In 2017, I’d already come a long way - overcoming panic attacks and burnout, and starting to dive deep into healing.

But actually, I kinda
“Confidence” doesn’t mean "loud shouty extraverts” 🗣️🙊

The word “confidence” comes from the Latin con (with) + fidere (to trust). 

Put another way, “confidence” means With Intense Trust 💪

Thi
WE’RE BACK! After travels through India, Nepal & HK, it feels so good to be home and holding space again. I’m having what I am coining an #IntegrationSummer :P

Our next Breathwork + Sound Bath Workshop is Saturday 28th June in Whalle
Reclaiming your inner power isn’t about becoming someone new.

It’s about remembering who you already are 🌀

Last week, tucked away in a remote corner of South Crete, we gathered with six phenomenal women for our retreat! 

We had an INC
That’s a wrap! 🎓
@sevendirectionsbreathwork Breathcamp graduation – Guants House, Devon, April 2025 🌿

Wow weee! Gosh, what an honour to be a support mentor on this powerful 10-month journey. Breathcamps are always special — but t

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